You know that flummoxed feeling when you bump into someone unexpectedly? Well that was me running into my friend Julie while shopping for ingredients for this soup. At first, I thought she looked vaguely familiar, and then it registered. Well, fifteen minutes later we were still catching up in the spice aisle. Anyway, Julie was thrilled to hear about a butternut squash soup that wasn’t paired with curry. I promised to send her this recipe, stat.
Tag Archives: immune boosting
Immune booster: Plant power soup with kimchi
This antioxidant packed soup is loaded with vegetables: broccoli, cauliflower and carrots. What a delicious way to fill half your plate (or bowl) with vegetables. You’re also getting a wallop of vitamins A and C, both needed to boost your immune system. Garnish with kimchi (or sauerkraut) to get a delicious dose of good bacteria (probiotics).
Continue reading
Immune booster: Asian sensation soup
(Photo: Michelle Williamson)
The intoxicating aroma of garlic, ginger and green onion cooking will make you wish you could conjure up this soup with the snap your fingers.
Immune booster: Hearty chicken noodle soup with turmeric
‘Tis the season for colds and flu. What better way to bolster your immune system than with wholesome foods. Ironic that I’m writing a post about warding off colds when I’ve just fought off my own battle with the cold bug. This chicken noodle soup is the kind of comfort food you crave when you’re sick or just tired of the polar vortex.
food for happiness 